breathe out, sister.
and breathe out.
there is rest here. rest, and calm,
and infinite space in the shallow between breaths.
find it. stretch out your arms and touch it.
you’ve been holding tight.
listen to your breathe, like the waves that kiss the shore
to rise again.
root yourself in the rhythm.
do you remember how to breathe deep?
so deep, you think your lungs
that feeling, that filled feeling –
that is how you should feel.
because there is goodness here.
in the inhale
and in the exhale
in the second between
fill your hands
so, so deep.
let yourself be filled.
look at your hands, darling.
do you see how much you can hold?
so much is given.
and I’m back, linking up with Lisa-Jo for five minute friday. five minutes, one word, no backspacing.